One of the things that I’ve discovered by working
with women is that they suffer from really poor
body image.

It’s really hard to look good in your clothes if you
have a really poor body image, because your poor
body image shows up in your posture, how you stand
how you walk, how you sit, how you talk.

Do you have a poor body image?  If you’ve answered
you to that question, your not the only one.

Try thinking about the things that are positive instead
of focusing on the negative things about yourself.

Mahalo for listening.

Aloha, Janin

Follow me on Instagram: 
http://instagram.com/janinjohnston

Music by: The late-Dennis Pavao
Song: Ipo Lei Manu
Album:  Wale No
Produced By:  Pilialoha Production

Do you wake up every morning excited for the day?

I've been asking myself that same question for a while now.
Because of all the things I have to do on a daily basis,
I haven't been waking up excited for the day.  What is going on?

There are so many people out there who are going through the
same thing.  Think back to when you were a kid, you'll be able
to remember what were those things that made you excited
because we all need to look forward to something.

Mahalo for listening.

Please Rate, Review & Subscribe!

Aloha, Janin

Follow me on Instagram: 
http://instagram.com/janinjohnston

Music by: The late-Dennis Pavao
Song: Ipo Lei Manu
Album:  Wale No
Produced By:  Pilialoha Production