One of the things that I’ve discovered by working
with women is that they suffer from really poor
body image.

It’s really hard to look good in your clothes if you
have a really poor body image, because your poor
body image shows up in your posture, how you stand
how you walk, how you sit, how you talk.

Do you have a poor body image?  If you’ve answered
you to that question, your not the only one.

Try thinking about the things that are positive instead
of focusing on the negative things about yourself.

Mahalo for listening.

Aloha, Janin

Follow me on Instagram: 
http://instagram.com/janinjohnston

Music by: The late-Dennis Pavao
Song: Ipo Lei Manu
Album:  Wale No
Produced By:  Pilialoha Production

Do you wake up every morning excited for the day?

I've been asking myself that same question for a while now.
Because of all the things I have to do on a daily basis,
I haven't been waking up excited for the day.  What is going on?

There are so many people out there who are going through the
same thing.  Think back to when you were a kid, you'll be able
to remember what were those things that made you excited
because we all need to look forward to something.

Mahalo for listening.

Please Rate, Review & Subscribe!

Aloha, Janin

Follow me on Instagram: 
http://instagram.com/janinjohnston

Music by: The late-Dennis Pavao
Song: Ipo Lei Manu
Album:  Wale No
Produced By:  Pilialoha Production

• Do you ever feel like money takes the luster out of life?

Money is something people really don’t like to talk about,
but we all want money.

We have to get to a point where we get comfortable talking
about it and figure out how we can deal with it and not let
it suck the life out of us.

When you’re stressed about money, it shows on your face,
it shows up in the conversations that you have.

Don't give all of your good energy to stressing over money.

There are things that you can do to alleviate a lot of that stress,
like prepare, take the time to figure out how much money you
can set aside every month to use as a backup.

Mahalo for listening.

Aloha, Janin

Follow me on Instagram: 
http://instagram.com/janinjohnston

Music by: The late-Dennis Pavao
Song: Ipo Lei Manu
Album:  Wale No
Produced By:  Pilialoha Production

People think that it's ok to wear gold and silver jewelry together,
but from what I know is that gold and silver are not usually complimentary when you wear them together, but, there are exceptions to that rule.

Gold and Silver has their own vibe - gold gives off a warm feeling when you're wearing it and silver tends to give off a cooler type of vibe, and the two different metals tend to clash when you wear them together.

If you want to wear the two metals together, make sure that the pieces have something in common like diamonds or that the pieces are both the same as they both are delicate or both are chunky.

Let me know if this video has helped you.

Mahalo for listening.

Please Rate, Review & Subscribe!

Aloha, Janin

Follow me on Instagram: 
http://instagram.com/janinjohnston

Music by: Dennis Pavao
Song: Ipo Lei Manu
Album:  Wale No
Produced By:  Pilialoha Production

Do you even have a style?  I want to talk about it because
many people are confused about style.

Have you heard people talk about the different styles called
- a girly look, an edgy look, a classic look, a vintage look, a
sporty look, a beachy look, a bohemian look, a punk rock look? 

The styles of dress are as diverse as people are.

Think about how you feel when you get dressed, deciding what
your style is just fun.  You can create the look and feel that you
want.

Experiment with different styles and colors, you’ll be amazed at
what you can create.

Let me know if this video has helped you.

Mahalo for listening.

Aloha, Janin

Follow me on Instagram: 
http://instagram.com/janinjohnston

Music by: The late-Dennis Pavao
Song: Ipo Lei Manu
Album:  Wale No
Produced By:  Pilialoha Production

Find out what a printed fabric can do for you!

There are many types of fabric out there like I mentioned in my previous video and I want to share with you in this video about the design or print that's on the fabric of the clothes that you're wearing.

Sometimes when you go shopping for clothes, you are automatically are attracted to the print or color.

Busy print fabric hides a lot of things like bumps and bulges, and

cotton fabric that is woven will camouflage your bumps and bulges because it doesn't cling to your body like a knitted shirt or blouse will.

We all want to look nice in our clothes, so pay attention to all the little details of the clothes that you're wearing.

Let me know if this video has helped you.

Mahalo for listening.

Aloha, Janin

Follow me on Instagram: 
http://instagram.com/janinjohnston

Music by: The late-Dennis Pavao
Song: Ipo Lei Manu
Album:  Wale No
Produced By:  Pilialoha Production

There are many different types of fabrics that your clothes
are made out of and I share some reasons why you should
care.

There are natural fabrics like cotton and then there are man-
made fabrics like polyester and rayon.

There are different ways that fabrics are made - woven
and knitted, and these fabrics can be loosely or tightly
woven or knitted together.

You should be aware of what you’re wearing.

Some fabrics breathe well and others don’t so make sure
you try on the clothing items before you buy it, because
you won’t be able to tell just by looking at it.

Let me know if this video has helped you.

Mahalo for listening.

Aloha, Janin

Follow me on Instagram: 
http://instagram.com/janinjohnston

Music by: The late-Dennis Pavao
Song: Ipo Lei Manu
Album:  Wale No
Produced By:  Pilialoha Production

I’ve been talking about color and how important it
is.  Color tells a visual story by telling people what
colors you like.  Do you like to wear bright happy colors?

Wearing black and neutral colors also tells a story
about if you like to be seen or noticed.

Another way is - are you happy or not?  Do you wear
your favorite or bright colors?  Do you like to feel happiness
and joy when you do?

What you believe is another visual story that you’re telling.

Do you believe that wearing black or dark colors will make
you look thinner?

You should wear your favorite color, it will make you happy.

Mahalo for listening.

Aloha, Janin

Follow me on Instagram: 
http://instagram.com/janinjohnston

Music by: The late-Dennis Pavao
Song: Ipo Lei Manu
Album:  Wale No
Produced By:  Pilialoha Production

Color is important.  Red, we usually associate that color with
Valentine’s Day and we also associate color with the other
occasions throughout the year, like Easter - we think of the
yellows and the pastel pinks and pastel blues.

Each color creates some kind of emotion and affects our lives
without us even realizing us.

Color can be very persuasive.  There's a color psychology to
every color out there.

Wear the different colors that you don't normally wear!  You have
to have a little variety in life.

Mahalo for listening.

Aloha, Janin

Follow me on Instagram: 
http://instagram.com/janinjohnston

Music by: The late-Dennis Pavao
Song: Ipo Lei Manu
Album:  Wale No
Produced By:  Pilialoha Production

Have you ever wondered why color is important or why
you hear people talking about color?

Color is everywhere and it's all around us, it affects our
whole life.

We don't always pay attention to color when we get dressed.

Light has a lot to do with color and everyone perceives color
and sees color differently.

Color brings so much joy and happiness into our lives. 

You should always wear your favorite color because it
will make you feel good.

Color affects our moods and emotions.

Are you wearing your favorite color?  Think about the
colors that you wear.

Mahalo for listening.

Aloha, Janin

Follow me on Instagram: 
http://instagram.com/janinjohnston

Music by: The late-Dennis Pavao
Song: Ipo Lei Manu
Album:  Wale No
Produced By:  Pilialoha Production

When you wear a beige jacket that is really close to your skin tone,
it tends to make your face look washed out because light bounces
off of your clothes and gives your skin a different appearance. 

There are different tones and shades of beige and one of the things
that you can do is to wear a shirt or a blouse under your jacket
that gives your face some color.  The light will reflect off of your shirt or blouse and onto your face giving your face a much more vibrant look.

There's no reason to get rid of a beige jacket that you love to wear!

Let me know if this video has helped you.

Mahalo for listening.

Aloha, Janin

Follow me on Instagram: 
http://instagram.com/janinjohnston

Music by: The late-Dennis Pavao
Song: Ipo Lei Manu
Album:  Wale No
Produced By:  Pilialoha Production

Do you ever feel like it's too late for you to care about your body?

It's a really serious question and you don't have to think about that only at the beginning of the new year.

Knowing how to dress and what style would look good on you is important, but, things that are deep down inside within us is more important.

What's important is that you care about what's in your heart and in your mind, that guides everything that we do.

How do you want to feel every day when you wake up?

Decide right now how you want to feel every day, because you're worth it - you have value.

Mahalo for listening.

I really appreciate you listening to my podcast.

Please Rate, Review & Subscribe!

Aloha, Janin

Follow me on Instagram:  http://instagram.com/janinjohnston

Music by: Dennis Pavao
Song: Ipo Lei Manu
Album:  Wale No
Produced By:  Pilialoha Production

Do you have a protruding tummy that you want to camouflage?

I talk about some of the things that you need to think about
before you can camouflage your protruding tummy.

Is your tummy protruding the most right under your bustline,
or is it your midsection where your belly button is, or is it
lower and closer to your crotch line?

These are the things that you need to know before you can
learn what is the best way to camouflage your midsection.

Let me know if this video has helped you.

Mahalo for listening.

I really appreciate you listening to my podcast.

Aloha, Janin

Follow me on Instagram: 
http://instagram.com/janinjohnston

The gifts that you have has been given to you from God. 

A gift is something that comes really naturally and easily. 

We all have gifts and they are meant to bless the lives of
other people as well as our own.

We need to think about our gifts all the time so that we can
grow it and expand it, which allows us to share it with other
people.

Sharing your gifts with other people will bring a smile to them
and yourself.

Gifts come in all sizes and shapes, it's so diverse, there's
no two gifts alike-it's endless.

Share your gifts today!

Mahalo for listening.

Aloha, Janin

Follow me on instagram: 
http://instagram.com/janinjohnston

Music by: The late-Dennis Pavao
Song: Ipo Lei Manu
Album:  Wale No
Produced By:  Pilialoha Production

Do you like to wear all black?  I want to bring your attention to
the difference in the color of your black clothes.

Light will make the shirt and skirt look different, especially if the
shirt is made from a different fiber than the skirt (or pants if you're wearing pants).

As much as possible try to wear black clothes that are the same
fiber content to prevent each piece from looking dull or grey.

Mahalo for watching.

Aloha, Janin

Follow me on Instagram:  http://instagram.com/janinjohnston

I want to talk with you about the buttons that are on your jacket. 

When you have a specific color button on your jacket, it gives your jacket a certain look, and, just by changing the color of the button it will give the jacket a different look.

The little details on your clothes makes a big difference. 

By wearing a jacket, it can dress up the look of a plain-looking shirt that you have on.

Mahalo for watching.

Aloha, Janin

Follow me on Instagram: 
http://instagram.com/janinjohnston

Did you ever think about the length of the necklace that you wear!

There are some things to take into consideration when you wear
a long necklace - body proportion, height, and if you feel self-conscious if you have a protruding tummy.

Let me know if this video has helped you.

Mahalo for watching.  

a hui hou malama pono - until next time, take care!

Aloha, Janin

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