Fri, 29 October 2021
Are you only looking at what’s wrong and not the wins? Are you even aware that you could be doing that? Reflect on your life and what you do on a regular basis. If you take the time to look at your wins, you’ll come to find out that you’ve had more wins than you’ve had wrong. You have to write it all down, reflect on all the good that you’ve done in your life. If you’ve done wrong or made bad choices, You will find what you’re looking for and I talked about this in episode #100. If you look for the bad, you’ll find it. If you look Get a fancy notebook and write it all out, reflect on your life. If you’d like, you can make 2 columns with one column you can If you’re not sure about your wins, then ask someone like a best friend. When you take the time to focus on your wins, it becomes easier to feel confident about yourself and to know that you can overcome all the things you struggle with, even if it takes time. Remember you have worth and value. ⬇️ Let's work together! I'm here to help you with personal Email me at aloha@janinjohnston.com and let’s get started. Please Rate, Review & Follow in Apple Podcasts!
Music by: The Late-Dennis Pavao
Direct download: 175-Not_Looking_At_The_Wins__Just_Looking_At_Whats_Wrong.mp3
Category:general -- posted at: 8:47am HST |
Fri, 22 October 2021
In today’s episode, I want to talk about finding your rhythm because this idea popped into my mind one day. A good example of rhythm is when you think about music is an arrangement of musical sounds, when you listen to music there’s It can be harder to get into a rhythm when you’re doing things There’s a pattern to everything are there things you have to do before you do something in order to get into that rhythm. Think about a time when you knew how to get into that rhythm, what did you have to do? It’s that flow that you want to have, and when you get into that rhythmic flow nothing can stop you now! Have you ever experienced that and you didn’t want it to stop? Music is like that, especially when it’s a beautiful song and you Have you ever played that song over and over because you liked There’s a rhythm and pattern to everything in life. Where there’s a flow to the things you do, then things in your life don’t feel so stressful or seem like it’s a struggle. ⬇️ Let's work together! I'm here to help you with personal coaching-we'll dive deep into your challenges, struggles, and goals. Email me at aloha@janinjohnston.com and let’s get started. I look forward to hearing from you. Please Rate, Review & Follow in Apple Podcasts!
Music by: The Late-Dennis Pavao |
Fri, 15 October 2021
Restless nights? Could it be that you aren’t feeling fulfilled? The basic definition of fulfillment is happiness and satisfaction. I wanted to talk about feeling fulfilled because I have a deep In episode #99, I talk about how easy it is to suppress any Fulfillment is different for everyone, not to mention the fact that The need for fulfillment means that you have a stirring inside and that stirring comes from God because you have a mission to fulfill here on earth. The kind of fulfillment you need and want will change over time Do this for yourself today! Because you have worth and value. ⬇️ If you’re interested in working with me, email me: I look forward to hearing from you. Please Rate, Review & Follow in Apple Podcasts!
Music by: The Late-Dennis Pavao
Direct download: 173-Restless_Nights_Coud_It_Be_That_You_Arent_Feeling_Fulfilled_.mp3
Category:general -- posted at: 9:55am HST |
Fri, 8 October 2021
Overwhelmed?! It can and will lead to procrastination. There are at least 100 ways to deal with overwhelm that I’ve Write it out. I want you to answer this question on paper. Why am I overwhelmed? It will reveal itself. Here’s are some examples of what’s possibly going on: I have to do things I don’t want to do. It’s boring. It takes too long. I don’t like doing (_that thing_). I’m tired. I would rather have someone else do it instead. It’s a waste of time right now. It’s not creative. I don’t feel like it. Ultimately, you know what needs to get done first and what’s the most important, and you’re not incapable of figuring out what’s most important or urgent. There are always going to be days when it’s hard to do the hard things. Keep writing it out. Your creative assignment is to get a colorful pen and write out ⬇️ I can help you deal with overwhelm and limiting beliefs, staying aligned with your values and purpose so you don’t get distracted by all the SHINY OBJECTS. If you’re a creative person who’s interested in learning how to I am going to be your cheerleader, your technical advisor, and You can also download this free business starter kit to help you get started right away, just click on this link: Please Rate, Review & Follow in Apple Podcasts!
Music by: The Late-Dennis Pavao
Direct download: 172-Overwhelmed_It_Can_and_Will_Lead_You_To_Procrastination.mp3
Category:general -- posted at: 7:48am HST |
Fri, 1 October 2021
In episode #170, I talked about creativity is a gift and something that you have to do and that you’re creative because you were given the gift of creativity by God. It’s deeper than art, and that it’s a creation of bringing something into existence. Everything in existence is a creation If you can recognize that creativity is your superpower then it would be incredible what you could create. We create because we love beauty and it brings us joy. Go back and listen to episode #170 if you haven’t listened to it. This is perfect timing because Walt Disney World just had a 50-year celebration that was a special on TV. Everything they do is a creation and they work tirelessly to Think about it. If we couldn’t create and use our gift of We would be wandering around this earth aimlessly! There’s a reason and a purpose for creativity to exist and it has the ability to take you beyond what you know is possible. Have you ever amazed yourself after you finished making something? It was probably because you were open to possibilities. Ideas will always come into your mind and it’s up to you to be It is your superpower! ⬇️
If you’re a creative person who’s interested in learning how to I am going to be your cheerleader, your technical advisor, and You can also download this free business starter kit to help Please Rate, Review & Follow in Apple Podcasts!
Music by: The Late-Dennis Pavao
Direct download: 171-Creativity_IS_a_SUPERPOWER-part_2.mp3
Category:general -- posted at: 7:45am HST |