Fri, 26 December 2014
Aloha, in this episode, I interview Kristianne Wargo who empowers and encourages women from all walks of life to rediscover, rejuvenate and renew who they are in mind, body, and spirit while reaching their health, fitness, life, and business goals. She is the CEO and Founder of Create Your Now. Kristianne is a Certified Professional Life Coach, Personal Trainer, and Fitness Nutritionist specializing in weight loss, metabolic training, functional fitness, and lifestyle transformation. Kristianne is a wife (21 years) and mother of 5 children (ages 10-18), as well as a speaker, mentor, musician, author, songwriter, educator, and coach. Her aspirations are to help others love their reflection while becoming their best selfie.! Connect with Kristianne: www.createyournow.com email: kristianne@createyournow.com I hope you are enjoying listening to this podcast! Join me in my ‘Called To Create Podcast’ Community on Facebook, go to: http://bit.ly/calledtocreatepodcast Please Rate, Review & Subscribe! Contact me at: aloha@janinjohnston.com Mahalo for listening. Aloha, Janin
Direct download: Kristianne_Wargo-finished.mp3
Category: business
-- posted at: 9:17pm HST
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Wed, 26 November 2014
Kendra Kantor is a Wellness mentor and Guide for creative women who suffer with mental health issues take action toward becoming the person they want to be and living a life they have created to enjoy. Through her completely honest blog posts, awesome freebies and one-on-one mentoring, Kendra is here to help you figure out who you really want to be - while making it all feel like you're just chatting to your bff! Her fans and customers have called her "compassionate" with a "loving nature" and a "gentle guidance and style" that really speaks to women with mental illnesses. Kendra "provides a gentle space where women can be validated, understood and supported." Join me in my ‘Called To Create Podcast’ Community on Facebook, go to: http://bit.ly/calledtocreatepodcast Please Rate, Review & Subscribe!
Direct download: episode_009_-_finished.mp3
Category: general
-- posted at: 12:44pm HST
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Tue, 11 November 2014
Have you ever wondered if your finances were controlling you? In this episode, I talk about why you need to get control of your finances, some of the ways in which to do that and how you are affected by not having the necessary control of money coming in and money going out each month. What women think about their finances: It’s a humbug, they don’t like to manage it, they don’t like to think about it, deal with it, it's boring or stresses them out. Your finances involves: Rent or mortgage, electric, water, cell phone, food, gas and more. You need to have a system in place: Need to write things down, get a notebook, take 15 minutes, write down all the bills you have, set up a system that works for you, and set up bill paying to be deducted automatically from a checking account. Need to control what money you have: Have a strong desire to overcome and to get a system set up, if you need help, ask!, it’s good to have support. Women want freedom: To do the things we want to do and women like to have control. Finances do control you if you don’t have a system set up and don’t have a flow. This topic is not interesting to talk about, that’s why having a system setup can help you feel at ease and not stress out about paying bills, because sometimes you may not be sure if there’s enough money to pay your bills. What about you? Everything is connected: Take a good look at yourself, what do you see? Write down what’s going on in your life, how you're feeling, be honest with yourself. To make sure you’re on track and to create a habit that will help you start controlling things in the right way, you have to start somewhere. Try this: just take a few minutes everyday and write things down, take small steps, write down how much income is coming in each month, spend a few minutes everyday taking care of your finances. You can’t live without money: everyday it takes money for us to live and everyday you’re spending money. It’s ok to talk about your finances, don’t be ashamed. That’s why my business name is fashionable finance, the word ‘fashionable’ is meant to be used in a way that refers to your finances as being OK to talk about it. My goal is for you to learn all the things you need to l earn on the go because we’re all busy. Join me in my ‘Called To Create Podcast’ Community on Facebook, go to: http://bit.ly/calledtocreatepodcast Please Rate, Review & Subscribe!
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Mon, 13 October 2014
Bridgit Danner who is an online womenʼs health practitioner at bridgitdanner.com. Her career in healthcare began in 2004 as an acupuncturist in Portland, Oregon. After honing her skills in community and private acupuncture clinic, and the Yoga- Health studio, Yoga Pearl, she opened her own clinic in 2007. Her clinic, Blue Sky Wellness Studio, is located in the bustling, eclectic neighborhood of North Mississippi Ave. There she leads a team of two acupuncturists, 4 massage therapists, a naturopath and a chiropractor in integrated, holistic care. In the excitement and stress of opening a clinic, getting married and having a baby all in one year, Bridgit became disconnected with health and spirit. She was fortunate to find the both the tools of online coaching, real food nutrition and functional medicine and the talented practitioners who helped her heal. Using these new health care tools, and with a passion for online business, she opened Joyful Mammas, an online fertility enhancement program, in 2011. Ready to broaden from the topic of fertility to holistic health for every woman, she established bridgitdanner.com in 2014 to provide a variety of expert resources in womenʼs health for conscious women around the world. Join me in my ‘Called To Create Podcast’ Community on Facebook, go to: http://bit.ly/calledtocreatepodcast Please Rate, Review & Subscribe!
Direct download: episode_007_-_Bridgit_Danner.mp3
Category: business
-- posted at: 12:42pm HST
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Tue, 23 September 2014
In this episode, I talk about the "Unusual Things That Inspire You", just by looking at something and then you get that spark of inspiration. Sometimes it's the most unusual things and sometimes it's the most unusual places and or places that inspires you. Join me in my ‘Called To Create Podcast’ Community on Facebook, go to: http://bit.ly/calledtocreatepodcast Please Rate, Review & Subscribe!
Direct download: episode_006_-_finished.mp3
Category: business
-- posted at: 2:59pm HST
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Wed, 17 September 2014
In this episode, I take you on a journey of what it's like to go on an emotional shopping trip that many women have taken in order for them to feel better from any pain that they feel. I share 5 Things That You or Anyone Can Do Right Away That Will Help. I invite you to listen to this episode and see if you've ever been on this same emotional shopping trip that I share. Mahalo for listening Join me in my ‘Called To Create Podcast’ Community on Facebook, go to: http://bit.ly/calledtocreatepodcast Please Rate, Review & Subscribe! Contact me: aloha@janinjohnston.com Aloha, Janin Music by: Dennis Pavao Song: Ipo Lei Manu Album: Wale No Produced by: Pilialoha Productions
Direct download: episode_005-Emotional_Shopping-finished.mp3
Category: business
-- posted at: 9:09pm HST
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Mon, 15 September 2014
Aloha, in this episode, I interview Erin Smith who is the Owner and Founder of The Starters Club. After starting and selling several businesses, she heard time and time again from others how they wanted to start a business. Their reason for not starting was always they didn't know where to begin. The Starters Club's mission to layout the business fundamentals for anyone who needs them in beginning their online journey through courses. You can also be inspired and learn business tips on her podcast The Starters Club.
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Mon, 15 September 2014
Aloha, In this episode, I talk about some of the reasons why women love to give. The reason I chose this topic of ‘Women Love To Give’ is because there is such a big gap between why women give and what they get out of it. Here are the tips that I share: My tip for you is to ask yourself some important questions: #1) Am I giving because I have a need to be accepted? #2) Am I giving because I want or need to be appreciated? #3) Am I giving because I feel obligated to someone or something?
Direct download: episode_003_-_finished.mp3
Category: general
-- posted at: 12:20pm HST
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Tue, 9 September 2014
In this episode, I talk about the first question I asked while interviewing women for the last two years. That questions is: What Is The Greatest Stress When It Comes To Your Finances? These are the top four answers that I got: 1) Lack of money or not having enough 2) She does not know how to spend it the best way 3) The kids. There’s always something they need or want 4) Not really knowing what she and her husband have, owe or need to pay for taxes. Listen in to hear about the number one thing that you can do to deal with the stress that comes with dealing with your finances. Having joy in life and while dealing with your finances is possible.
Direct download: episode_002_-_finished.mp3
Category: business
-- posted at: 6:05pm HST
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Fri, 5 September 2014
In this first episode, I talked with Jen about her journey from being a Principal at a private school then moving to California from Hawaii to follow her dream. Please Rate, Review & Subscribe! Mahalo for listening Aloha, Janin
Direct download: Jennifer_Sagiao-finished_recording.mp3
Category: business
-- posted at: 7:37pm HST
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